A robust immune system is your first line of defense against illness. While a healthy lifestyle encompassing nutritious eating and regular exercise plays a vital role, thinking about vitamin C supplements can provide an additional boost. Vitamin C, a powerful free radical fighter, is crucial for the proper functioning of your immune cells. It suppo
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Serving as the body’s primary defence against illnesses, the immune system is integral for staying healthy.| Knowledge of the immune system’s operation can direct us to better health and wellness. An appropriately functioning immune system ensures our safety by recognizing viruses, bacteria, and other dangerous external entities from our body